Mental Health Facts

  • Fact 1:

    Suicide is the second leading cause of death among people aged 10-34.

    Source: Centers for Disease Control and Prevention (CDC)

  • Fact 2:

    90% of people who experience depression report difficulty escaping from negative thoughts about themselves.

    National Alliance on Mental Illness (NAMI)

  • Fact 3:

    50-70% of people who experience negative thinking patterns report that they have difficulty breaking free from them without intervention.

    National Institute for Mental Health (NIMH)

Are YOU Struggling with..

  • Persistent negative thoughts that you can’t seem to shake?
  • Overwhelming feelings of hopelessness or sadness?
  • Self-doubt and a lack of motivation?
  • Finding it hard to see the good in yourself or others?
  • Difficulty breaking free from patterns of anxiety and fear?

Don’t Stay Stuck in Negative Thinking—Take the First Step Towards Change Today.

It’s time to break the cycle of negativity and start transforming your mindset. Cards of Hope are here to guide you through the process, offering practical tools to challenge your thoughts, inspire action, and bring hope back into your life. You don’t have to do it alone—take the first step and begin your journey to healing with these cards.

Cards of Hope: Transform your Mindset

Sow the seeds of hope—transform your thoughts, transform your life.

Start Your Journey
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